Let me give you a simple, easy-to-use tool to bring more joy into your life!
Have you ever felt your confidence take a hit? You’re cruising along thinking you got this when a big challenge arises at work or some other snafu puts you into a confidence tailspin. For whatever reason, you begin to doubt your own abilities , and you may feel inadequate or struggle with your confidence in…
Continue reading: How a Growth Mindset Helps You Gain Confidence and Clarity
If you’re like me, you were thinking about thankfulness this week in one way or another. Thanksgiving is also a feeling–of coming home, warmth, friends, and family. It’s truly our time to reflect and appreciate all that being part of something bigger entails. Over one hundred years ago, the national holiday of Thanksgiving was created…
Every year on the day of my birth, I perceive my day differently than all the others. I am intentional about caring for myself, enjoying each moment, and doing what feels good. There’s not a thing that’s hedonistic about the day—I just take the time to savor it. My birthday is essentially a sacred day,…
Years ago, I read a book aptly named “Finding Your Sweet Spot”. Although inspirational, the details of the book seem murky now. The main point of the book that stayed with me is that we know our sweet spot—what it feels like—and how to keep it going. For me, the sweet spot in life is…
Years ago while working for a community service organization, I met Jerry. The first thing I noticed when visiting him was a home full of pictures of him with just about any famous person you could think of from the mid 20thcentury. In the years before we met, Jerry owned a south Florida nightclub that…
